When

Wednesday, October 5, 2022 from 11:00 AM to 12:00 PM EDT
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Where

This is an online event.

Contact

Sherry Summers
York Support Services Network
905-898-6455 ext. 2213
ssummers@yssn.ca

Mindfulness and Gentle Restorative Yoga with Nicole K.- Oct 5, 2022

This monthly workshop teaches caregivers mindfulness through meditation, gentle yoga and breath work. Join us and learn tools that will enable you to tune in to mindfulness throughout the day. This workshop is for parents or caregivers of children or adults with a developmental disability.

Registration is closed. This event has already been held.