The Garden In Your Gut: The 101 on the Human Micro-Biome

As a horticulturist, I know the importance of planting in a healthy soil, rich in organic matter and alive with beneficial microbes to a healthy garden. As a Holistic Nurse Practitioner, I have seen the impacts of imbalances of the microbial ecosystem on human health. Learn the basics of cultivating the Garden in Your Gut to optimize your health.