3372 Woods Edge Circle, #102
Fountains Professional Park
Bonita Springs, FL 34134
Madeline Ebelini, MA, RYT, founder of Integrative Mindfulness, gives a free introductory talk on Mindfulness-Based Stress Reduction (MBSR), an evidence-based 8-week course, developed by Dr. Jon Kabat-Zinn at the University of Massachusetts Medical Center, which teaches participants a variety of mindfulness meditation practices to relieve stress.