Where
McHenry County Mental Health Board620 Dakota Street
Crystal Lake, IL 60012
Driving Directions
Contact
Kristen DohertyMcHenry County Mental Health Board
815-788-4399
kdoherty@mc708.org
Mindfulness Training
Presented by Julie Gibson. We live in a busy, demanding, beautiful world where stress and anxiety are common. In this '3-hour course you will learn and/or expand your knowledge of reliable, evidence-based tools to work skillfully through life’s challenges…and increase your awareness and compassion! Free: 3 CEU's, IAODAPCA: pending
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