Dragon & Tiger Qigong and the Energies of Spring--- Indoors On-Site --- Less-Experienced

A weekend qigong retreat to nature in the hills of western Massachusetts. We will teach you how to use Dragon & Tiger qigong to help you better connect to the energies of Earth and the Spring season. We'll focus on helping you learn to feel for and "ride" the rising yang energies, ground yourself with the sinking yin energies, and balance the two.