Dragon & Tiger Qigong and the Energies of Fall --- Indoors On-Site --- Less-Experienced

A weekend qigong retreat to nature in the hills of western Massachusetts. We will help you learn how to practice Dragon & Tiger qigong to help you connect to the energies of Earth and Fall. We'll focus on helping you to feel for the yin sinking and yang rising energies of Fall, and to explore how to "gather in and let go of" the energies of Fall.