Dragon & Tiger Qigong and the Energies of Winter --- Indoors On-Site --- Less-Experienced

A weekend qigong retreat to nature in the hills of western Massachusetts. We will help you learn how to practice Dragon & Tiger qigong to help you connect to the energies of Earth and Winter. We'll focus on helping you to feel for the inward and downward yin energies of Winter, and to explore how to absorb and store energy.