Where
Insight Community of the Desert1111 E Tahquitz Canyon Way
Bldg. C, 2nd Floor
Palm Springs, CA 92262
Driving Directions
Contact
Insight Community of the Desert-Board of DirectorsInsight Community of the Desert
888-280-6777
info@desertinsight.org
A Day of Mindfulness: Ancient Wisdom for Modern Times
Forty years ago while on retreat, Dr. Jon Kabat-Zinn thought that he could bring meditation and yoga into the New England Medical Center where he worked. In what proved to be a highly successful experiment, he created a secular curriculum that we now know as Mindfulness Based Stress Reduction (MBSR).
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