Half-Day Mindfulness Retreat at Pinecrest Gardens

Miami Mindfulness and Mindful Kids Miami invite you to a Half-day Retreat at Pinecrest Gardens. A half-day of experiential mindfulness practices, as taught in the Mindfulness-Based Stress Reduction (MBSR) Program pioneered by Jon Kabat-Zinn at the Center for Mindfulness at the University of Massachusetts Medical School, will be offered.