2016 Fall MBSR Program Tuesday Evening Starting 9-27-2016

Mindfulness-Based Stress Reduction 8-week program begins Sept. 27, 2016, 5-7:30 p.m., and includes a day-retreat on Nov 5th. MBSR is an experiential training to increase focus, concentration and awareness internally and externally, providing tools needed for living with present moment joy and health. *M-DCPS Educator Waiting List Registration Open*