Self-Myofascial Release (SMR) for Athletes: Hips and Legs

Register now for this new workshop to learn different SMR techniques for the hips, thighs and lower leg compartment, led by The Well's very own sports massage therapist, Tamara Breuer. Bring your foam roller and get ready to learn new techniques! Sunday: January 27, 2:00 p.m. - 3:00 p.m. Cost: $10 for advanced registration! $15 at the door.