Where
Institute for Spirituality and Health8100 Greenbriar Dr.
Houston, TX 77054
Driving Directions
Contact
Gwen BrehmCenter for Mind Body Health
832-741-0266
cmbh-gwen@comcast.net
Introduction to MSC
Join us for a 2 hour introduction to Mindful Self-Compassion. We will explore the science behind MSC and the benefits people who follow this path experience. We will also introduce you to the 8 week training in Mindful Self-Compassion and teach you one of our favorite MSC meditations. ISH is offering CEU's for 2 hours, all for free!
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