Little twist for your 2019 new year's resolutions: A Plant Based Diet

There’s something about January that makes us want to re-group and renew. It might be motivational to put strict food rules in place, but this kind of thinking can make food seem like the enemy. Food should be your ally on the path to health and well-being. Join Jenifer Tharani, RD on incorporating a plant based diet into 2019!