Join our 30/30 Cardio/Abs & Toning Camp! Don't let a little sweat stop your Summer Grind!

The Summer Grind continues! We are heating up our workouts with our 30/30 Cardio/Abs & Toning Camp! Spend 30 minutes shrinking and sculpting your midsection with isolated ab exercises to shape your core and intense cardio drills to shrink it. Then, 30 minutes of targeted toning exercises to hit upper and lower muscles for a total body work out!