2508 Historic Decatur Road, Suite 200
Deborah Hoffman Community Room
San Diego, CA 92106
As professionals in a field related to Social Services, our regular work as a resource to others can be demanding and sometimes draining. Taking care of your whole self is essential to your effectiveness, enjoyment, and longevity in your work. A Self-Care Plan can reduce the impact of stresses, strains, and challenges in work and life.