I HEART ME: The Science of Self-Love (one-day workshop) - MANCHESTER

Learn some insights and strategies for how to boost your self-love (self-esteem). Learn how to easily 'wire' self-love into your brain, how to build self-compassion, how to be yourself, how to feel better about yourself, and be inspired to take your life forward in a new and healthy way. (click on desktop view for complete description).