Velocity and Arm Care Program: High School and Youth-2022

Each class will be a 60 minute class designed to help position players and pitchers improve arm strength, throwing velocity, durability, and confidence. Ages: 10U-18U *Younger athletes will focus more on proper mechanics and maintenance Dates & Times: 10U-14U-Thurs 6-7PM 15U/16u-Tues, Thurs 7-8PM 17U-18U-Tues,Thur 8-9PM