When

Saturday, January 3, 2015 from 9:45 AM to 10:45 AM EST
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Where

Yoga from the Heart

52 Canal Street
Laconia, NH 03249

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Contact

Sheryl Gauthier
Yoga from the Heart
603-393-9266
sheryl@yogafromtheheartnh.com

Beginner Yoga - 6 Week Series - Saturdays - January 3 - February 7, 2015

6 Week Beginner Yoga Series - We will break down the postures used in a flow class the first 5 weeks and do a flow class on the 6th week using the postures. We will work with Pranayama (breath), asana (postures) and alignment for safety.

Registration is closed.


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