When

Friday, September 13, 2019 at 10:00 AM EDT
-to-
Friday, November 15, 2019 at 11:00 AM EST

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Where

The Moorestown Library

111 West Second Street
Moorestown, NJ 08057-2481

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Contact

Reference Desk
The Moorestown Library
856-234-0333
reference@moorestown.lib.nj.us

Chair Yoga with Debbie Ransi

Join Debbie Ransi to learn gentle yoga exercises that can be done while seated in or supported by a chair. This class will teach the basics: guided breathing, simple physical stretches, and meditation. The yoga exercises are safe and accessible for all levels. Debbie has been teaching Mat Yoga, Chair Yoga and Mindful Meditation for 15 years.

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