Robert Butera, M.Div., Ph.D., presents his new book Yoga Therapy for Stress and Anxiety: Create a Personalized Holistic Plan to Balance Your Life. Receive clear guidance about managing stress. Books will be available for sale and signing. This event is free and open to the public.
Bob Butera, is the founder of The YogaLife Institute and the publisher of Yoga Living magazine. Bob emphasizes a holistic exploration of Yoga and is known for teaching Classical Yoga principles in a practical and relevant way that connects students with their own divinity. Bob is the author of three books, The Pure Heart of Yoga: Ten Essential Steps for Personal Transformation (Llewellyn Worldwide, 2009), Meditation for Your Life: Creating a Plan that Suits Your Style(Llewellyn Worldwide, 2012) and the forthcoming Yoga Therapy for Stress and Anxiety: Create a Holistic Plan to Balance Your Life (Llewellyn Worldwide, September 2015).