March Spring Renewal Retreat 

In this Spring Renewal retreat we will focus on Ayurveda and Wellness tools for the spring. Our practices will nourish both breath and spirit to cultivate a sense of wellbeing for the season. In this retreat we will discuss dinyacharya, the connection to the cycle of the day and season, as well as tools and practice to help the natural renewal of springtime at a cellular level. Resources will include recipes, spices and ways to embody these healing tools that are already in your kitchen. Yoga practice will include strengthening the lungs and respiratory system, and relaxation to keep your immune system strong and resilient.

(suggested $20 donation)

Paypal: taran@taranyoga.com

Venmo: Taran-Collis

Check: 258 E Mountain Dr Santa Barbara, CA 93108