To Deliver Your Best Work from Home, Watch Your Back 

How can small business owners and their teams deliver their best performance from home? The first step is to watch their backs—and necks and shoulders—with the right furniture, ergonomics, stretches and exercises. Dr. Bradley (Brad) Weiss, chiropractor for executives, athletes and Grammy-winning musicians will share his insights on:

• Traditional desk/computer setups
• Active sitting
• Standing desks
• Zoom/laptop meetings
• Using a laptop in the kitchen, dining room, bedroom and living room
• Text neck and how to avoid curvature and pain
• Stretches to get muscles moving and blood circulating

Founder of Performance Health Center in Natick, Dr. Weiss will draw on his 36 years of experience helping patients to eliminate pain and optimize function so they can perform better in business--and all aspects of their lives.