Contact:
Tracy Barber
Inner Hero
info@innerhero.com
416 2524269
Fees: 100% of all entry fees will be donated to the Heart & Stroke Foundation in your name by TEAM INNER HERO. You will receive a tax receipt for the total amount of your entry fee.
Suggested MINIMUM donation to Heart & Stroke Foundation to receive a tax receipt: $15
Suggested donation to Heart & Stroke Foundation with tax receipt: $25
Generous donation to Heart & Stroke Foundation with tax receipt: $50
Official Heart and Stroke Foundation Volunteers attend for free!
When it starts:
Wednesday May 15, 2013 at 7:00 PM
to 8:30 PM
Demontration class is 50 minutes long, followed by a special guest speaker from the Heart and Stroke Foundation.
Refreshments supplied by businesses we love
Carefully review your receipt for all information and please call us at 416-252-4269 or
email info@innerhero.com if you have questions.
Where
Inner Hero Pilates at the Walter Carsen Centre470 Queens Quay W
Toronto, ON M5V 3K4
Driving Directions
Follow Your Heart Fundraiser Launch
in support of the Heart and Stroke Foundation's
Fit For Heart Program
Wednesday May 15th
7:00 - 8:30pm
Inner Hero is proudly celebrating 10 years of group classes and private sessions at the Walter Carsen Centre with "Follow Your Heart", a community fundraiser for the Heart and Stroke Foundation.
Help us raise over $5,000 to support life-saving research, education, advocacy and health promotion!
This special event begins with a demonstration class: Pilates interval training combines bursts of high-intensity activity with short rest periods for recovery. Simple, full-body choreography delivered at a heart pounding pace is followed by slow, controlled movement designed to build muscle tone. This allows the heart rate to recover, so we can challenge it again! Pilates interval training improves endurance, stamina and recovery.
Aftwerwards, we'll cool down while hearing from a guest speaker from the Heart & Stroke Foundation, who'll share her reasons why it's so important to help fund research aiming to improve diagnosis of heart disease in women.
Suitable for: Everyone! Entry-level participants in good health and those with prior Pilates experience will enjoy this demontration class.
Help us raise over $5,000 to support life-saving research, education, advocacy and health promotion!
Pre-requisities: None, but you should be injury free and willing to challenge yourself.
PLEASE ARRIVE ON TIME: THE EVENT STARTS AT 7PM.
PLEASE NOTE: When you click the "Register Now!" button, you'll be asked for your email address. We use your email address to send your receipt, provide you with information specific to this event, and advise you of any scheduling changes. WE ALSO REQUIRE YOUR COMPLETE MAILING ADDRESS AND WE WILL SHARE THAT INFORMATION WITH HEART AND STROKE FOUNDATION SO THEY CAN ISSUE YOUR OFFICIAL TAX RECEIPT.
You can subscribe to our permission-based mailing list when you register to receive advance notice of upcoming class registration, discounts and special offers. We won't email you about these things unless you subscribe!