Where
New Location: Church of St Martin-in-the-Fields8000 St. Martin's Lane
Philadelphia, PA 19118
Driving Directions
An Introduction to Mindfulness Meditation
Saturday, Jan. 7, 2017
9:30 am to 4 pm
New Location: The Church of St. Martin-in-the-Fields
Fee: $50
This day-long program provides an introduction to Mindfulness Meditation. No previous experience is necessary. Please bring your lunch as well as a yoga mat if you have one.
Please note: If you are taking this program as a pre-requisite for the Mindfulness and White Privilege Seminar, please sign up for it as part of your registration for that program. Details here.
Deborah Cooper, M.Ed., is a licensed professional counselor in private practice, and was formerly with the Samaritan Counseling Service. She has studied Mindfulness Stress Reduction at Thomas Jefferson Hospital and taught several courses in Mindfulness Meditation. She has a committed personal meditation practice.