Entrepreneurial Wellness Workshop
...A Healthy Business Starts with a Healthy Entrepreneur
Join us for day filled with stimulating movements, fueling food and energizing discussions.
Agenda:
10:30am- Meet n Greet + Coffee, tea and snacks
10:45am- Welcome Speech
11:00am-Stretching and movements to keep your body healthy throughout your workday
11:20am-Motivational presentation from Life Coach
11:45am- Nutrition coach and expert advice on food to help you focus and stay energized
12:15pm- Healthy Lunch
12:45pm- 3 P's of Peak Performance and Goal setting
1:15pm- Strategies to help you organize your day-to-day in business
1:45pm- Networking
*15 minute massages will be scheduled throughout the workshop
* All attendees will receive a free goodie bag filled with treats and takeaways
Colleen Shaughnessy- Founder & CEO, LulaFit Karen Carr-Organizational Effectiveness Consultant
Michael Balchan- Expert Life Coach Taylor Bryant, LulaFit Kai Karlstron, LulaFit
A big thank you to our partners and sponsors who are helping promote health and wellness to the entrepreneurial community.
