When
Tuesday, Sept. 15, 2020 from 5:30 to 7:30 PM and Tuesday, Sept. 29, 2020 from 5:30-7:30 PM EDT
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Where
This is an online event.
Zoom Class: Fundamentals of Meditation
The Key to Emotional Balance, Healing & Stress Relief
"I know meditation would help me, but I just can't do it." Does this sound like you?
Lowering blood pressure, relieving stress symptoms, speeding up healing time, reducing anxiety, not getting sick as often- these are just some of the meditation benefits proven by science. Diana makes meditation easy- whether you've meditated in the past, and want to re-vamp your practice, or you are just starting out, you will reach transcendent states of connection and oneness with Diana's unique guided meditations.
Two Class sessions, held online through a zoom meeting, on two consecutive Tuesdays from 5:30-7:30 pm. Participants attend via computer, tablet, smartphone or dial-in via phone. Attendees will be able to see and hear Diana teaching live on their computer or mobile device. And participate with questions and discussion and practice, just like any other class. Receive your zoom link when you register!
Diana will cover:
- techniques that make it easy to get to the meditative state
- reviewing scientific benefits
- tips to enhance your home practice
- Mudras and Mantras
- Guided Meditation to clear your chakras of unwanted negative energies
- meeting your spirit guides & how they are committed to help you on your life path
- developing your intuitive nature, in a safe and protected environment
- Diana will give psychic readings to class participants as time permits
What Others have said:
"I took the Fundamentals of Meditation with Diana Friedell for the first time five years ago. At that time, I was a complete newbie to meditation. This summer I am so glad I exercised the opportunity to revisit this class with Diana. Whether you are an experienced meditator or completely new to meditation, you will enjoy this class. Diana has a wealth of knowledge and experience to share. Her material is enlightening and well organized for delivery on Zoom. I highly recommend this class, you will not be disappointed." J.W., Sidney
." LK, Oneonta, NY
“Peaceful, relaxing, mind opening. Helped me feel more centered and in touch.”- A.K., Oneonta, NY
"Having taken Diana's classes, I definitely have a heightened sensitivity. I try to get in at least for a mini-reading annually just to help me reset my spiritual compass." R.H. Delhi, NY
"Diana is a wonderful teacher and person. She has a generous spirit and guide." M.C., Treadwell, NY
TUITION:
REVIEWING: If you've taken this course before and want to refresh and renew, there is an option to enroll for half price, when you click on the Register button,
Your Instructor:
Rev. Diana Friedell, Pastor, Co-Director, Institute for Spiritual Development, Oneonta, NY. Diana has been doing readings & healings for 18 years. Diana is a 2004 graduate of the School for Healing and Prophecy through Fellowships of the Spirit in Lily Dale, NY, and a graduate of SUNY Oneonta, where she studied teaching and theatre. Diana was called to this work as a result of her search for spiritual meaning after her youngest son passed away unexpectedly in 1994. More Info: www.dianafriedell.com
Questions? Call Diana 607-433-2089