Learn Critical Health Tips For Working From Home 

When

Tuesday, February 9, 2021 from 12:00 PM to 1:00 PM EST
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About Your Instructor
Dr. Ken Freedman is the Chairman of the Middlesex County Health & Wellness Council and creator and host of Wellness Spotlight, airing on EBTV. He specializes in the natural relief of pain and improving the body's ability to self heal for an optimized quality of life.

 

Managing change in this stressful environment includes addressing all that comes with Working From Home. Tune in to receive smart tips for homebound workers and get all your questions answered!
What You'll Learn
  • understanding your your back works and how to use it properly.
  • procedures and recommendations for good posture and body movement
  • simple self-care methods for immediate relief of stress, pain reduction and preventing injury.

Registration Link Coming Soon!