Where
This is an online event. PT for the Soul: Breathing in the New Year
Self-Care and Resiliency Tools
Facilitated by Dan Quinlan
As we roll into 2021, many of us are thinking about habits - hoping to bump up the good ones and take some air out of the less good ones. Contemplative prayer, and its close relative meditation, can play a central role in shifting all our habits - mental and physical. This edition of PT for the Soul will explore some straight forward ideas for creating a straightforward, yet powerful contemplative prayer practice.