How to Achieve Work/Life Balance During COVID - 04/14/2021 - C0010

Are you experiencing work at home burnt-out?

Do you feel stressed when work interferes with family time?

Are you unable to find time to relax, read a book, watch a movie, walk your dog.......?

This workshop will address those issues and offer solutions:

1. What causes poor work-life balance

2. The benefits of work-life balance

3. Work-life balance strategies

4. How to separate work and life working remotely from home

Presenter: Jennifer Sedillo is currently a Human Resources Supervisor at UPS. I have an Associate's degree in Business, a Bachelor's degree in Psychology, and Master's degree in Industrial and Organizational Psychology. In addition, I'm a doctoral student of Organizational Psychology at Alliant International University and in the process of writing a dissertation about Work-Life balance. I have a passion for human resources, organizational development, and learning and training.

Fee: $25

All SCORE workshops and services are provided on a nondiscriminatory basis. Reasonable accommodations for persons with disabilities will be made if requested at least two weeks in advance. All opinions, conclusions, and/or recommendations expressed in workshops are those of the presenters and do not necessarily reflect the views of SCORE or the SBA. SCORE is funded [in part] through a cooperative agreement with the U.S. Small Business Administration.

Workshop Refund Policy: Refunds can be granted prior to workshop or if the workshop is cancelled. No refunds or access to class material after workshop is held. A credit can be given for a future workshop. Please call our office at 415-764-4964 for assistance or send us an email at sfscore@sfscore.org.