New Year Practice 

Please join me for a New Year Retreat Jan 1 9-10:30am PST from the comfort of your own home. Through contemplative practices based on the Panchamaya model we will nourish all levels of body, breath, mind, emotions and spirit. We will begin with personal intentions for the coming year and weave in journaling into our session to support our manifesting of our wildest dreams! Our session will include a gentle yoga practice, breathing and meditation. Participants will receive handouts and a recording of the workshop.

(suggested $20 donation)

Paypal: taran@taranyoga.com

Venmo: Taran-Collis

Check: 258 E Mountain Dr Santa Barbara, CA 93108