MAKAI:12RND Cardio Kickboxing Fitness (AM) | Tue/Thu 09:00 - 10:00 | MAY 2022

Our 12RND fitness kickboxing classes are designed to mimic 12 three minute mixed martial arts rounds that include agility training, cardiovascular exercises, and mixed martial arts (MMA) kickboxing drills. Never get bored! Our instructors take you through 12 rounds of fun, exciting, and dynamic training routines suitable for all levels!