Thursday December 8, 2011 from 7:00 PM to 8:00 PM PST
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Whole Foods in Oakland

230 Bay Place
at 27th & Harrison
Oakland, CA 94612

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Chef Heather Haxo Phillips
Raw Bay Area
(510) 334-8424

Introduction to Cultured Vegetables

Learn the ancient art of fermentation! Fermented foods can boost your immune system, aid your digestion and increase your vitality. They are surprisingly simple to make and a great staple if you are on a budget. In this class you will learn the basics of fermenting vegetables. Find out how easy it is to turn a head of cabbage into sauerkraut.

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