3233 N. St. Mary's Strreet
San Antonio, TX 78212
Presenters: Mark Montalvo, Strength/Conditioning Coach & Ruby Montalvo, YogaFit Instructor and Nutrition Specialist You'll learn how to start your journey to a healthy lifestyle. Topics include: maintaining a positive mindset, nutrition, fitness and setting clear goals. Learn how small changes can make a big difference in your well being.