875 Islington St.
Portsmouth, NH 03801
In a beautiful, sunlit studio, you’ll learn a set of simple, therapeutic and functional exercises adapted from Taiji movements. These movements emphasize weight-shifting, postural alignment, coordinated movements, visual and breathing techniques. Twelve Weeks (24 Sessions): July 7 - October 6, Tuesdays and Thursdays, 11:30am - 12:30pm.