Thursday, March 24, 2016 from 6:00 PM to 8:30 PM EDT
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Balance For Life Office

43303 Schoenherr Rd.
Sterling Heights, MI 48313

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Hena Husain, PhD
Balance For Life

BECOMING MINDFUL: An Introduction to Meditation by Johanne Edwards

An introduction to the power of the stilled mind, meditation techniques and mindful states that are available to you. The purpose of meditation is to connect with our inner-self in order to alter, in a positive way, our outer reality. Meditation is about shifting our perceptions of our world which is the only way that we can manifest change.

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