Where
Insight Meditation Center of Pioneer Valley116 Pleasant Street, Ste 242
Eastworks, Second Floor
Easthampton, MA 01027
Driving Directions
Contact
Joyce Genet, DirectorInsight Meditation Center of Pioneer Valley
413-527-0388
registration@insightpv.org
Waking Up Together: a retreat for 16-32 year olds
During this introductory mindfulness half-day retreat young adults will use guided mindfulness meditation, discussion, and fun activities to learn the basics of how to settle a busy mind, skillfully handle challenging emotions and thoughts, authentic communication, and how to cultivate kindness and compassion.
Registration is closed. This event has already been held.