1970 Chestnut Street
Berkeley, CA 94702
This year's course combines 5 group classes, focusing on adapting the practices of Shadow Yoga for therapeutic needs, with 5 individualized asana classes. Weekend and afternoon classes will be group classes. Morning classes will be individualized asana (capped at 32). Sat and Sun: 1- 3:30 PM| Mon-Fri: 7- 9 AM| Tu/ W/ Th: 3:30- 5 PM