Tuesday, June 7, 2016 from 6:30 PM to 7:30 PM EDT
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Pierce's Park, Inner Harbor

711 Eastern Ave
Baltimore, MD 21202

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Megan Campbell
Waterfront Partnership of Baltimore
410-779-4700 x5308

Waterfront Wellness Classroom Series - Mindfulness

Mindfulness, the practice of being fully present in the moment, has been shown to promote well-being and positive emotions, and reduce negative moods and stress. But with all the stresses of daily life who has the time? This class will teach you how to incorporate simple mindfulness practices into your everyday life.

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