Thursday, July 21, 2016 at 10:30 AM EDT
Thursday, August 25, 2016 at 11:30 AM EDT

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Edward King House

35 King Street
Newport, RI 02840

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Edward King House Senior Center
Edward King House

Tai Chi (Thurs)

Practicing tai chi can restore and rejuvenate our minds and bodies, allowing us to maintain optimum health and fitness. Tai chi is a gentle, low-impact, slow-motion exercise, commonly referred to as meditation in motion. Practicing tai chi trains us to connect our mind with our body, enabling us to maintain our body in a relaxed, stress-free state.

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