Saturday, October 22, 2016 from 5:00 PM to 7:00 PM PDT
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Alameda Yoga Studio

3920 NE 40th ave
Portland, OR 97212

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Lauren Fields
Yoga to You LLC

Chaturanga and Headstand Workshop at Alameda Yoga Studio, a Yoga To You Event

The understanding and practicing of Chaturanga Dandasana is imperative to a rewarding relationship with your yoga practice. Come to Alameda Yoga Studio this weekend to practice and learn this multifaceted Asana. This workshop will include a vigorous flow warm-up followed by a breakdown and practice of Chaturanga pose and Tripod Headstand.

Registration is closed.