Discovering Buddhism: Mind and Its Potential

What is “mind”? How does it affect our experience of happiness and suffering? Is it different from our brain? Explore these questions from a Buddhist perspective, and learn methods to transform destructive thoughts and attitudes and create a positive and joyous mind. Dates: Mondays & Thursdays, Jan 5, 9, 12, 16, 19. 6-8pm. Retreat day, Jan 21.