When

Saturday, March 11, 2017 from 2:00 PM to 5:00 PM PST
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Where

Ojas Yoga Center

707 El Cerrito Plaza
2nd floor/mezzanine
El Cerrito, CA 94530

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Contact

Nicole Becker, Director
Ojas Yoga Center
510-525-1369
info@ojasyogacenter.com

Yoga and the Pelvic Floor: A Workshop for Women

Learn about the pelvic floor through discussion and movement. This workshop covers anatomy and function of the major pelvic floor muscles through breath exercises, dynamic movement, and restorative yoga.

Registration is closed. This event has already been held.


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