Saturday, May 6, 2017 from 3:00 PM to 5:00 PM EDT
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Japanese Martial Arts Center

2875 Boardwalk
Suite H
Ann Arbor, MI 48108

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Nicklaus Suino
Japanese Martial Arts Center

Yoga Workshop for Martial Artists and Athletes with Ita Reyes E-RYT

Ashtanga yoga is also known as yoga for athletes. It is an intelligent sequence that prepares the body from one posture to the other to get the most out of the practice. The first hour of the workshop will cover an Ashtanga Vinyasa short form sequence. In the second hour you will experience the benefits of Yin Yoga.

Registration is closed. This event has already been held.