Saturday, April 1, 2017 from 10:00 AM to 1:00 PM EDT
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Kadampa Meditation Center MD Annapolis Branch

107 Ridgely Avenue
Suite 14-A
Annapolis, MD 21401

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Shelli Snyder
Kadampa Meditation Center Maryland

Annapolis - Mindfulness in Daily Life

In the fast pace of our lives, our attention is easily scattered and our mind cluttered with endless distractions. Training in mindfulness gives us the power to overcome disturbing thoughts and to stay focused on what brings peace of mind and happiness. It is about the present moment, being in touch with it, not forgetting it, and enjoying it.

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