Saturday, June 10, 2017 at 2:00 PM PDT
Sunday, June 11, 2017 at 4:00 PM PDT

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The Yoga Room

2530 San Pablo Ave., Suite D
Berkeley, CA 94702

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The Yoga Room

12 Poses to Know

In part I we will go over basic structural alignment and energy principles, feel how the poses flow together, and look at supports and variations when needed. In part II, we will explore the same twelve poses from the perspective of the organs, and cellular and cosmic consciousness.

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