Saturday, November 18, 2017 at 11:30 AM PST
Sunday, November 19, 2017 at 4:00 PM PST

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The Yoga Room

2530 San Pablo Ave., Suite D
Berkeley, CA 94702

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The Yoga Room

Anatomy Awareness in Asana

Julie will teach an asana workshop integrating just a sprinkling of anatomy to help illustrate important structural and alignment points. She specializes in beginning with simple movements for all levels of students and then gradually building to more challenging poses so that everyone is challenged in a safe and supportive atmosphere.

Registration is closed. This event has already been held.