When

Saturday, September 2, 2017 from 2:00 PM to 5:00 PM PDT
Add to Calendar

Where

The Yoga Room

2530 San Pablo Ave., Suite D
Berkeley, CA 94702

Event Address Map
Driving Directions

Contact

The Yoga Room
The Yoga Room
510-204-9322
info@yogaroomberkeley.com

Unraveling the Upper Body | Yoga & Myofascial Release

In this workshop we will practice self-myofascial release techniques, and complimentary Yoga asana. Together these practices can improve joint range of motion, correct muscle imbalances, reduce muscle soreness, as well as enhance neuromuscular efficiency. Balls and foam rollers will be provided.

Registration is closed. The registration limit has been met.