When

Saturday, September 9, 2017 from 9:30 AM to 3:30 PM MDT
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Where

MESA Office

1333 Iris Av
Boulder, CO 80304

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Contact

Moving To End Sexual Assault (MESA)
Moving to End Sexual Assault
303-443-0400
groups@movingtoendsexualassault.org

Changing your Brain: Promoting Well-Being After Trauma

This full day workshop will address anxiety and promote well-being after trauma. You will: Learn the science behind your anxiety; Practice techniques to build new neuroscience-pathways that change the way you think; Discover how to shift your mood and feel more comfortable; Practice the relaxation response; Increase your awareness.

Registration is closed. This event has already been held.