Saturday, October 21, 2017 from 2:00 PM to 5:00 PM PDT
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The Yoga Room

2530 San Pablo Ave., Suite D
Berkeley, CA 94702

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The Yoga Room
The Yoga Room

Steadiness & Determination | Forward Extensions & Twists

This series of workshops will investigate how we can use our asana practice to cultivate the strength, stability, and fortitude that we need when facing difficult periods in our lives or in the world around us. How do the different categories of asanas we practice contribute to cultivating the different qualities that assist us when times are hard?

Registration is closed. This event has already been held.