Saturday, November 4, 2017 from 9:00 AM to 12:00 PM CDT
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Center for Mind Body Health

17300 El Camino Real
Suite 107C
Houston, TX 77058

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Gwen Brehm
Center for Mind Body Health 501c3

November 2017 Half Day Mindfulness Retreat

Come spend a few hours with us as we enter into the space of just being, turning off the noise of our lives, and being present with what exists within. We will have some walking meditations, sitting meditations, instruction in everyday mindfulness, guided journaling, and body connective exercise.

Registration is closed. This event has already been held.